Bringing Local Produce and Health Foods to You
At Whole Health Store we are passionate about bringing sustainably reared and produced produce, and health and eco friendly products to our local area.
Our Store
Not your average health food store. We’re a family owned and operated small business making it easy to live well.
A little about our store…
- Family owned and operated
- We are Lake Cathie locals
- We support local small businesses
- Bringing seasonal produce to you
- We support sustainable, regenerative local farms
- We sell what we love
- No nasty additives
- Whole foods
- Quality supplements from companies that we value
- Natural skin care ranges
- Traditional and ancestral foods such as Kvass, Sauerkraut, Kombucha, pickled foods and naturally preserved foods
- Meat, fish and veg spice rubs for flavour and phytonutrients
- Decades of experience in natural health and Traditional Medicine
- We buy and sell according to Whole Health Guidelines
- Products that nourish you inside and out
Live Well, Love Life
Local Produce
Straight From the Farm
We are so happy to have connected with some amazing local farmers and producers so that we can support small businesses and local families and bring their ethically and sustainably reared and produced produce to you.
Quality Supplements
When you Need that Extra Support
We beleive that what you eat matters. Invest in fresh, local, sustainably grown produce. Then, if you require, some support to optimise health, select quality supplements to compliment your diet.
Skin Care and Eco Products
For Healthy Body and Home
Our favourite skin care ranges are created by either naturopaths or Indigenous locals. They have created skin care your skin will love. We also have eco-friendly products for food storage and cleaning, as well as locally crafted candles.
Local First
We aim to source quality and ethically produced foods and goods from as near to the store as possible. We extend our reach when we can’t get the same products in our immediate local area. We have a select amount of products from producers interstate or even overseas when we feel we just absolutley love love love their ethos and products.
Sustainability
We are a health food store with a passion for supporting producers who are dedicated to producing ethical and effective products. We support farmers using regenerative practices and producing the most nutrient dense food possible without the use of chemicals, herbicides or pesticides.
Sustainable farming methods increase the root systems and soil quality which in return helps the land be more drought and flood resistant.
We love farmers who aim to give all their animals the best lives and respect by allowing them to live the way nature intended (always on the move) grazing the pastures that are growing.
The best part is our producers are providing our community and beyond with the most nutrient dense produce they possibly can while working with nature & regenerating the land.
The Latest
January 2023
Hastings Riverlands Milk Now In Store
Fresh Bread
Baked Culture
We get our sourdough and artesian bread from Baked Culture fresh several times a week. If you need a whole lot for a party, be sure to pre-order – they sell out fast!
Latest from the Blog
Stay up to date about the latest products that we get in and learn all about our local growers and producers. Health tips from our Naturopath and interviews with experts in the field of sustainability and wellbeing.
Tenet #3
Tenet #3 - GET QUALITY SLEEP How's your sleep? Do you have trouble falling asleep? Do you wake up during the night? Do you feel refreshed when you get up? How many hours sleep do you get? Do you dream? Do you get hot or cold? The quality of your sleep matters!...
Tenet #2
Tenet #2 - MOVE AND BREATHE Australia has become a sedentary nation. So much so that we have Government guidelines (1) for physical activity for children and adults. Even though we are ‘busy’ we are still spending way more time sitting than our ancestors ever did. The...
Top 10 Food Additives To Avoid
TOP 10 FOOD ADDITIVES TO AVOID Our #1 Tenet of Health could really be summed up as…don’t eat toxins! Modern life has unfortunately brought with it a plethora of chemicals and our foods are not exempt! Some chemicals are added to keep food fresh; some are added for...
